WELCOME TO THE NEW MOON IN PISCES

Begin your session & set your intention.

3 TIPS FOR

YOUR DAILY LIFE

Hold space for yourself and all of your feelings, take the time to notice how feelings translate into physical sensations in the body. We suggest, when feelings of stress come up dotadasana (standing or sitting)

NEW MOON

PISCES

The astrological sign of Pisces has a ruling planet of Jupiter during the night, and Neptune during the day. It is represented by creatures & animals of the sea mammals or fish alike and in addition watery amphibians. Each moon and astrological season has a specific effect on different areas of the body. This month the organs that will be effected are : feet, toes, and lymphatic system. To aid our body parts through this month we can do : toe stretching sequences, interlacing of the toes, burpees, and lastly body awareness scans/Nidra. Have a balanced & beautiful March everyone !

UNDERSTAND YOUR BODY

Organs to take care of this month.

Feet

The bottom of our feet have acupressure points that connect to organs throughout our bodies. To give yourself a full body massage, all you need is a really good foot massage.